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Move and Groove Chair Yoga

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‘Move & Groove – finding inspiration that moves you’ is this year’s theme for Seniors Week, June 6 – 12. In appreciation of our Calgary seniors, we invite you all to Move and Groove with us in two free, virtual chair yoga sessions. Enjoy one or both sessions. No experience required, all you need is a chair! To register contact Sairose at or call 403-287-3511. We need your email address and what sessions you would like to attend!


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