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Chair Yoga for Older Adults and Caregivers

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Jana Castellano, a certified Anusara Yoga Teacher, has been teaching for 18 years. Her training and experience take Chair Yoga to a deeper level, incorporating yoga’s universal principles of alignment to open, strengthen, and align the body while seated.

Generously sponsored by 305 West End Assisted Living, and co-presented by PSS Circle of Care and Coming of Age NYC.

Registration is not required.

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